June 19, 2010

Tips To Soothe Dry Hands

Posted in Nurses, Nursing Career tagged , , , , at 3:47 am by Nursing Tales Team

Hand washing is a regular part of a nurse’s day on the job. Between the washing and sanitizing treatments, your hands can become chapped and cracked. Before you know it, your days of having smooth delicate hands are long forgotten and you fear you will never see them again.

Don’t despair over dry hands. There are plenty of treatment options to help you get back the smooth skin and maintain it for the long haul. All it takes is dedication and the right routine. You created the routine of regular washing (which landed you in this predicament), and you can just as easily add some steps into that new routine to make your hands healthy and attractive.

Obviously, smooth hands are made with moisture. With soaps and sanitizers stealing necessary moisture from your skin, you have to find ways to put it back. Lightweight lotions aren’t sufficient to give you the treatment that you need. What you need to really restore moisture is a nice thick lotion – one that stays in place even if you turn your hand over. Try out Eucerine Plus, Bag Balm, Cetaphil Moisturizing Cream, or Aquaphor Healing Ointment. Before starting a new routine, check with infection control to make sure that the lotion you choose will not pose a risk to the gloves that you wear or the patients you may be treating.

When washing your hands, it is important to try and avoid soaps that contain alcohol. If possible, use a gentler soap like Dove or Cetaphil at work and at home. You can carry your own soaps and lotions in travel sized containers in your pockets. Also, use cold or warm water to wash your hands instead of hot water. Hot water will also steal moisture from your skin. Pair with harsh soaps and you have a recipe for disaster. Keep it healthy by using the right soaps and the right temperature of water.

Create healthy hand habits at home as well as work. Damaged skin doesn’t only occur at work. Cold winter air is also quite dry; so in winter months, wear gloves or mittens to protect your hands from dry air. Also be sure to keep up your moisturizing routine in full force when you are at home. Carry lotion with you in your car or purse so when hands feel dry, you can react quickly and keep dryness at bay.

Through consistent effort, your hands should regain their moisture and elasticity fairly quickly. When you notice dryness going away, don’t slack off with your moisturizing routine. Keep up with regular washing and moisturizing; and protect hands from the elements. Should you go through all of these tips and find that your hands do not respond or get worse, see a dermatologist.

It’s best to take these measures quickly and consistently so you don’t have to fight an uphill battle. Your hands are a big part of your job. You want to show off hands that you are proud of and you also want to be comfortable as you go through your days.

Cracked hands can end up being harmful to patients if bacteria is present. So don’t procrastinate taking care of the dry skin problem.

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